In this podcast, we bring you insights into circle holding, whether you are an (aspiring) circle facilitator or attendee, through interviews with experienced circle holders and conversations between Julia and Tessa, the founders of Circle Holding.

In this episode, Julia and Ben covered:

- How breathwork can be transformation and does involve deep feelings and going to somone’s edge

- How to find look for a breathwork facilitator

- Why framing and felt sense are the building blocks for creating an effective and safely held breathwork circle

- Creating a sense of belonging for your participants

- Fun and ice breakers as a corridor to deeper feelings

You can find out more about Benedict and Breathing Space https://benedictbeaumont.com

You can join the Breathing Space Community https://www.makesomebreathingspace.com

Our book Circle Holding: A Practical Guide to Facilitating Talking Circles is available at https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/

Find details of the next free mini training and Q&A here and all our upcoming trainings on the Training menu above.